A-Z Chiropractic Services

Chiropractic Care

Dr. Alan Zarembski performs advanced spinal correction in our Sacramento practice utilizing “state of the art” chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Alan Zarembski has years of training and experience in spinal adjustment. Dr. Al offers gentle adjustments that involve no popping or twisting using the Activator and ProAdjuster instruments. The ProAdjuster is applied in the seated position and requires little or no movement on the part of the patient, a method often preferred by patients with limited range of motion.

A-Z Chiropractic Services

Cold Laser Therapy

Cold laser therapy is a safe, effective, and painless treatment that can stimulate cell function using red and infrared light. The treatment allows oxygen and nutrients to come into the cells and improve the cell’s health. When the light energy is applied to the injured area, the energy interacts with the light-sensitive elements in your cells. When cells absorb this light energy, damaged or injured tissue becomes more normalized, which can reduce pain, inflammation, edema, and overall healing time.

We offer Laser treatment as an addition to your adjustment, or as a stand-alone treatment.


The Pro-Adjuster is the most advanced Chiropractic analysis and treatment instrument in existence today. With the Pro-Adjuster, our office has built a sterling reputation by delivering results that make a difference. This technological marvel can help you return to a healthier lifestyle. You may no longer have to live with a persistent painful condition. The Pro-Adjuster uses sophisticated computer analysis to pinpoint the problem areas. The information is then charted graphically on a computer monitor. By applying the Pro-Adjuster’s Resonant Force Impulses precisely to the affected areas, you will receive gentle, effective treatment to that specific area, reducing the subluxation.

Corrective Exercises

We teach our patients special blueprint exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Lifestyle Advice

We often find it helpful to coach our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborative effort between our professionals and our patients.

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patients’ return to optimal health. Do you know which supplements and vitamins are good for you? Dr. Alan Zarembski can provide a structured nutritional program based on your individual needs.

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact our Sacramento office today to arrange a screening at your event or workplace.


To complement and enhance the healing effects the specific Chiropractic manipulative treatment Dr. Alan Zarembski performs, we at A-Z Chiropractic also provide the following physiological therapeutic procedures: Myofascial release, Trigger Point Therapy, Vibrocussor to decrease tension in muscle and break up adhesions.